Hills Gym Lymington – A Modern Fitness Hub with a Local Feel

A Welcoming Independent Gym in Lymington

Hills Gym is a modern, independent strength and cardio gym in Lymington, created to support adults at every stage of their fitness journey.
At Hills Gym, you will find a welcoming fitness hub where everything is designed to help you reach your fitness goals.

Our aim is to offer diverse workout options while keeping the friendly atmosphere of a local club.
Whether you are training regularly or just getting started, the environment feels relaxed, supportive and motivating.

Premium Equipment for Every Workout

The 3,000 sq ft facility is fully equipped with premium Precor machines, trusted across the fitness industry.
You will find a wide range of strength equipment, free weights and pin-loaded machines.

Cardio lovers are well catered for.
Raise your heart rate on Peloton bikes, challenge yourself on Concept2 SkiErgs, or power through sessions on the step machines.
Every piece of equipment is chosen to help you train effectively and safely.

Flexible Training Spaces and Recovery

Hills Gym offers a dedicated Astroturf training zone, perfect for functional workouts and free-style sessions.
This space suits strength training, conditioning work and varied routines.

Recovery is taken seriously.
The dedicated recovery zone includes Hyperice massage guns, foam rollers and wellness balls.
It is ideal for easing muscle tension and supporting rest between workouts.

A Two-Storey Gym Experience

The two-storey layout sets Hills Gym apart locally.
Each level flows smoothly, creating a seamless and complete training experience.

It is a place where you can exercise, socialise and unwind.
Whether you are fitting in a quick session after work or enjoying a relaxed weekend workout, the space works around you.

Train Smarter with the Hills Gym App

The Hills Gym app makes managing your fitness simple.
Book and manage classes, follow personalised workout plans and join gym challenges.

Members also get access to on-demand home workouts and thousands of recipes through the app.
It helps you stay motivated both inside and outside the gym.

Simple Memberships with No Contracts

Hills Gym offers individual memberships with no joining fees and no contracts.
Only 30 days’ notice is required to cancel.

Membership includes full 24-hour gym access, onsite parking and access to personal trainers.
You also get use of the club lounge, showers and changing facilities.

Membership is available to over 21s only, and ID may be required.

Visit Hills Gym Lymington

Address:
Unit 17, 670 Ampress Lane, Lymington, SO41 8QY

We look forward to welcoming you and making every step of your fitness journey enjoyable and satisfying.